Published Papers - MOTOYAMA Mitsugi

スキーの初心者指導におけるパラレルターン指導法・教程についての一考察

原 通範, 加藤 弘, 矢野 勝

日本スキー学会誌 ( 日本スキー学会誌編集事務局 )  Vol.11,No.1 ( 1 ) 107～129頁 - 129   2001.07  [Refereed]

多目的流水装置を用いた水中ウォーキングのトレーニング効果について

深田 和弘, 本山 貢

和歌山大学教育学部紀要（教育科学） ( 和歌山大学教育学部 )  第51集   55～66頁 - 65   2001.02

介護保健導入後どう変わったか

輪田 順一, 本山 貢

和歌山大学教育学部紀要（教育科学） ( 和歌山大学教育学部 )  第51集   67～82頁 - 82   2001.02

企業における鍼治療が運動器疾患と医療費に及ぼす影響

木下 藤寿, 沢崎 健太, 伊藤 克之

和歌山大学教育学部紀要（教育科学） ( 和歌山大学教育学部 )  第50集 ( 50 ) 103～110頁 - 110   2000.02

「いわゆるひきこもり」への精神科治療～27歳男性例の治療経過からの考察～

瀬戸山 淳, 園本 建, 本山 貢

和歌山大学教育学部紀要（教育科学） ( 和歌山大学教育学部 )  第50集 ( 50 ) 97～102頁 - 101   2000.02

3カ月間のウォーキングが中年女性の更年期障害およびQuality of Life及ぼす影響

角南 良幸, 木下 藤寿, 本山 貢

和歌山大学教育学部紀要（教育科学） ( 和歌山大学教育学部 )  第50集 ( 50 ) 111～122頁 - 122   2000.02

運動所要量を充足した3ｶ月間のウォーキングプログラムが中年女性のQuality of life に及ぼす影響

角南 良幸, 木下 藤寿, 本山 貢

久留米大学保健体育センター研究紀要 ( 久留米大学保健体育センター )  第7巻   9～16頁 - 16   1999.09

Effects of low-intensity aerobic training on the high-density lipoprotein cholesterol concentration in healthy elderly subjects

Y Sunami, M Motoyama, F Kinoshita, Y Mizooka, K Sueta, A Matsunaga, J Sasaki, H Tanaka, M Shindo

METABOLISM-CLINICAL AND EXPERIMENTAL ( W B SAUNDERS CO )  48 ( 8 ) 984 - 988   1999.08  [Refereed]

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The concentration of high-density lipoprotein cholesterol (HDL-C) is inversely correlated with the risk of coronary heart disease. The effects of low-intensity aerobic training on serum HDL-C and other lipoprotein concentrations were examined in healthy elderly subjects. The subjects were randomly assigned to two groups matched for sex, age, height, and weight. The training group (n = 20, 10 men and 10 women aged 67 +/- 4 years) participated in a supervised physical exercise regimen using a bicycle ergometer at an intensity of 50% estimated maximal oxygen consumption ((V) over dot (O2)max) for 60 minutes two to four times per week for 5 months. In contrast the control group (n = 20, 10 men and 10 women aged 68 +/- 4 years) did not perform any particular physical training. The training protocol resulted in significant increases in the (V) over dot (O2)max (P < .05), HDL-C, HDL2-C, and HDL2-C/HDL3-C ratio (P < .01). The change in HDL2-C (r = .57, P < .01) and HDL2-C/HDL3-C (r = .63, P < .01) was positively associated with an increase in the total exercise duration per week. In addition, the total weekly exercise duration also showed a significant positive relationship with HDL-C (r = .75, P < .01), HDL2-C (r = .81, P < .01), and HDL2-C/HDL3-C (r = .71, P < .01) after the training period. The changes in body weight and the (V) over dot (O2)max were not significantly correlated with any lipid parameters. Low-intensity aerobic training may improve the profile of HDL-C and its subfractions in healthy elderly subjects. Also, the total exercise duration may be an important factor for improving HDL-C and HDL2-C in elderly subjects. Copyright (C) 1999 by W.B. Saunders Company.

DOI

血栓性動静脈疾患の臨床研究の進歩-治療学- （運動療法）

日本臨床   第57巻7号   135～141頁   1999.07

高齢者の運動による健康づくり支援システムの確立をめざして

本山貢

和歌山大学教育学部紀要（人文科学） ( 和歌山大学教育学部 )  第49集 ( 49 ) 161～166頁 - 166   1999.02

高齢社会が抱える課題と高齢者の運動による健康づくりの必要性

本山貢

和歌山大学教育学部紀要（教育科学） ( 和歌山大学教育学部 )  第48集 ( 49 ) 197～202頁 - 202   1999.02

企業における身体活動とストレスとの関係

木下 藤寿, 伊藤 克之, 本山 貢

和歌山大学教育学部紀要（自然科学） ( 和歌山大学教育学部 )  第49集 ( 49 ) 57～62頁 - 62   1999.02

The Effects of Low Intensity Aerobic Training on the Physiological Indexes and the Quality of Life in Middle-aged White Collar Workers

CHIKUJI Kiminari, MOTOYAMA Mitsugi, OHTO Hiromi, MORITA Tetsuya, SUNAMI Yoshiyuki, TANAKA Mamoru, SHINDO Munehiro

Sangyo Eiseigaku Zasshi ( Japan Society for Occupational Health )  41 ( 3 ) 63 - 71   1999

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The effects of short-term low intensity aerobic training on the physiological indexes and the Quality of Life were examined in 43 middle-aged White Collar Workers. Training was carried out for 205±117 minutes/week, at least 2-3 times/week for 2 months on a cycle ergometer or walking with intensity level set at the 50%V^^.O_<2max>. Following this training protocol, thirty-six men (exercise group) completed the 2-month training program and 7 men dropped out (the dropout group). In the exercise group, both the V^^.O_<2max> (l/min) and V^^.O_<2max>/wt increased significantly (V^^.O_<2max> (l/min): P<0.05, V^^.O_<2max>/wt: P<0.01), whereas the weight, body mass index, %fat, fat (kg) and the waist hip ratio (WHR) decreased significantly (WHR: P<0.05, others: P<0.01) after 2 months. In addition, the DBP and serum TC, LDL-c/HDL-c decreased significantly (LDL-c/HDL-c: P<0.01, others: P<0.05) whereas the HDL-c increased significantly (P<0.05). A modified Croog questionnaire was used to assess the subject's Quality of Life. The questionnaire consisted of 59 questions and the overall assessment was based on eight components. Regarding the Quality of Life, physical symptoms, work performance and satisfaction, total Quality of Life all improved significantly (physical symptoms, P<0.05; others: P<0.01) and social participation also tended to improve (P<0.08). There was a significantly negative correlation between the initial Quality of Life and the changes in the Quality of Life (6 of the 8 components). In the all subjects, there was a significantly positive correlation between the changes in physical symptoms and the changes in V^^.O_<2max>/wt (r=0.36, P<0.05). In the dropout group, the FBS increased significantly (P<0.05) but no other variables regarding the Quality of Life significantly changed after 2 months. In conclusion the above results suggest that short-term low intensity aerobic training in the present study can help improve the physiological indexes, V^^.O_<2max> and Quality of Life in middle-aged White Collar Workers and the observed improvement in the Quality of Life was also found to be greater in the subjects with a low Quality of Life than in those with a high Quality of Life.

DOI

運動療法(血栓性動静脈疾患)(共著)

日本臨牀   57 ( 7 ) 135 - 141   1999

Effects of low‐intensity aerobic training on the high density lipoprotein cholesterol concentration

Yoshiyuki Sunami, Mitsugi Motoyama et.al.

Metabolism   48   483 - 487   1999

有酸素性トレーニングと血清脂質(共著)

教育医学   44 ( 4 ) 577 - 591   1999

高齢者の有酸素性運動の意義と指導内容およびその注意点(共著)

臨床スポーツ医学   16 ( 9 ) 1003 - 1013   1999

低強度の有酸素性トレーニングが高齢高血圧症患者の血圧および血清脂質に及ぼす影響

本山貢

学位論文（中京大学）     1998.09  [Refereed]

Blood pressure lowering effect of low intensity aerobic training in elderly hypertensive patients

M Motoyama, Y Sunami, F Kinoshita, A Kiyonaga, H Tanaka, M Shindo, T Irie, H Urata, J Sasaki, K Arakawa

MEDICINE AND SCIENCE IN SPORTS AND EXERCISE ( LIPPINCOTT WILLIAMS & WILKINS )  30 ( 6 ) 818 - 823   1998.06

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Purpose: The purpose of this investigation was to determine the effect of 9 months of low intensity aerobic training on blood pressure in elderly hypertensive patients who were receiving antihypertensive medication, Methods: The training group (N = 13; mean age 75.4 +/- 5.4 yr) agreed to take part in physical training using a treadmill with an exercise intensity at the blood lactate threshold (LT) for 30 min three to six limes a week for 9 months. The rest (N = 13; mean age 73.1 +/- 4.2 yr) served as controls. Results: The resting systolic (-15 +/- 8 mm Hg), mean (-11 +/- 6 mm Hg), and diastolic blood pressures (-9 +/- 9 mm Hg) decreased significantly after 3 months of training and the blood pressure of all participants stabilized at a significantly lower level by the end of the study (9 months) in the training group, whereas no significant changes in blood pressure were found in the control group. Both the pretraining systolic and diastolic blood pressure of those recruited patients negatively correlated with those changes after the training (SBP: P &lt; 0.01; DBP: P &lt; 0.05, respectively). After 1 month of detraining in five patients, the blood pressure levels were similar to those in the pretraining state. The LT increased significantly in the training group (P &lt; 0.01). Conclusion: In conclusion, an additional antihypertensive effect of mild aerobic training at the LT was confirmed in elderly patients receiving antihypertensive medication. The cessation of such training in five patients, however, resulted in a relatively rapid return to pretraining levels within a month.

DOI

半年間の体育実技が体格・体力に与える影響

山県 一之, 矢野 勝, 加藤 弘

和歌山大学教育学部紀要（自然科学） ( 和歌山大学教育学部 )  第48集 ( 48 ) 97～106頁 - 106   1998.02