論文 - 本山　貢

Effects of 9 Months Mild Aerobic Training on Serum Lipids and Lipoprotein Concentrations in Older Than 65 Years Men and Women with Hypertensio

Mitsugi Motoyama, Takashi Irie, Tadashi ITrie, Yoshiyuki Sunami, Jun Sasaki

Japanese Journal of Physical Fitness and Sports Medicine   41 ( 1 ) 70 - 78   1992年  [査読有り]

　概要を見る

In the present study, we instiuted a long-term mild aerobic training program for older patients with hypertension and investigated its effects on serum lipids and lipoprotein concentrations. The intensity of exercise in mild aerobic training was adjusted to the lactate threshold level (LT), i. e., the level at which the blood lactate concentration began to increase nonlinearly with increasing work intensity. The training group (15 patients, 7 men and 8 women) and control group (15 patients, 7 men and 8 women) were 65∼83 year-old patients with mean ages of 75.5±5.6 and 73.7±4.4 (mean±S. D), respectively, who had never exercised regularly up to that time. Treadmill training at the LT was carried out for 30 min/day 3∼6 times/week and continued for 9 months under the supervision of exercise physiology specialists. In the training group, LT speed significantly increased from 3.43±0.65 km/h to 3.73±0.67 km/h (9.0%) in men, and from 2.75±0.57 km/h to 3.05±0.61 km/h (11.8%) in women (both P&lt
0.05). HDL-c was significantly increased 9 months after training both in men (19.2%) and women (20.9%) (both P&lt
.05). The TC/HDL-c ratio, an atherogenetic index, was significantly (P&lt
0.05) decreased by training in women but not in men. The other serum lipid and lipoprotein profiles were unchanged in both men and women. In the control group, all serum lipid and lipoprotein profiles were unchanged in both men and women. The HDL-c level in the training group was higher than in the control group after 9 months in both men and women (both P&lt
0.02). The TC/HDL-c ratio in the training group was lower only in women (P&lt
0.02). There were no significant differences in other values between the training group and the control group in either men or women. These results suggest that mild aerobic training at the LT is an effective method of improving the level of serum HDL-c, the TC/HDL-c ratio and aerobic capacity in the older patients with hypertension. © 1992, The Japanese Society of Physical Fitness and Sports Medicine. All rights reserved.

DOI

Effects of 9 Months Mild Aerobic Training on Serum Lipids and Lipoprotein Concentrations in Older Than 65 Years Men and Women with Hypertension

Mitsugi Motoyama, Takashi Irie, Tadashi Irie, Yoshiyuki Sunami, Jun Sasaki, Akira Kiyonaga

Japanese Journal of Physical Fitness and Sports Medicine   41 ( 5 ) 559 - 566   1992年  [査読有り]

　概要を見る

In the present study, we instiuted a long-term mild aerobic training program for older patients with hypertension and investigated its effects on serum lipids and lipoprotein concentrations. The intensity of exercise in mild aerobic training was adjusted to the lactate threshold level (LT), i. e., the level at which the blood lactate concentration began to increase nonlinearly with increasing work intensity. The training group (15 patients, 7 men and 8 women) and control group (15 patients, 7 men and 8 women) were 65∼83 year-old patients with mean ages of 75.5±5.6 and 73.7±4.4 (mean±S. D), respectively, who had never exercised regularly up to that time. Treadmill training at the LT was carried out for 30 min/day 3∼6 times/week and continued for 9 months under the supervision of exercise physiology specialists. In the training group, LT speed significantly increased from 3.43±0.65 km/h to 3.73±0.67 km/h (9.0%) in men, and from 2.75±0.57 km/h to 3.05±0.61 km/h (11.8%) in women (both P&lt
0.05). HDL-c was significantly increased 9 months after training both in men (19.2%) and women (20.9%) (both P&lt
0.05). The TC/HDL-c ratio, an atherogenetic index, was significantly (P&lt
0.05) decreased by training in women but not in men. The other serum lipid and lipoprotein profiles were unchanged in both men and women. In the control group, all serum lipid and lipoprotein profiles were unchanged in both men and women. The HDL-c level in the training group was higher than in the control group after 9 months in both men and women (both P&lt
0.02). The TC/HDL-c ratio in the training group was lower only in women (P&lt
0.02). There were no significant differences in other values between the training group and the control group in either men or women. These results suggest that mild aerobic training at the LT is an effective method of improving the level of serum HDL-c, the TC/HDL-c ratio and aerobic capacity in the older patients with hypertension. © 1992, The Japanese Society of Physical Fitness and Sports Medicine. All rights reserved.

DOI

推定最大酸素摂取量と心電図異常との関連 －女性についての検討－

動脈硬化   第19巻6,7号   683～689頁   1991年07月  [査読有り]

エアロビクス・インストラクターの血清脂質およびアポリポ蛋白濃度

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